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Also searched for: the mind, peace and calm

1. Daily Bodh

   Daily Bodh · Equanimity

   A mirror reflects but does not hold. Let the day’s events pass across your mind without staining it.

   — Reflection inspired by the teachings of His Holiness Shri Ashutosh Maharaj JiDaily Bodh, Sangat Portal

2. Brahm Gyan

   Celestial Music (Anhad Naad · अनहद नाद)

   Awakening to the primordial cosmic vibration, silencing mental chaos. Anhad means unstruck. Within, the devotee hears a music played by no instrument, the vibration from which creation unfolds, and the restless mind grows still in it. The Hatha Yoga Pradipika (chapter 4) describes nada, the inner sound heard in deep meditation, and the…

   What is Brahm Gyan?

3. Daily Bodh

   Daily Bodh · Mind management

   The mind is a restless horse. Do not fight it at the gate; give it a better road. Turn it within, and it runs toward peace.

   — Reflection inspired by the teachings of His Holiness Shri Ashutosh Maharaj JiDaily Bodh, Sangat Portal

4. Panchang

   Brahmamuhurta (The Pre-Dawn Hour of Meditation)

   …minutes before sunrise and ends 48 minutes before it. The mind is naturally quiet and the world still, which is why the scriptures and saints recommend it above all other times for meditation. Because it follows the sun, it moves through the year: earlier in summer, later in winter.

   Panchang & Dinacharya

5. Lyric Sanctuary

   Om Jai Jagdish Hare · verse 2

   Whoever meditates on You receives the fruit, and the sorrows of the mind vanish. Happiness and prosperity come to the home, and the pains of the body are removed.

   जो ध्यावे फल पावे, दुःख बिनसे मन का।

   Lyric Sanctuary

6. Question & answer

   How are the social initiatives connected to Brahm Gyan?

   They share one root: the awakened mind. DJJS was founded on the vision that world peace begins with self awakening; through Brahm Gyan the Divine is perceived within, and awakened individuals go on to transform society. Awaken the individual, transform the society, unite the world.

   Social Initiatives · FAQ

7. Mind State reflection

   Storm of Overthinking: The Wave Tuner

   Tune a jumble of clashing waves into one steady resonance. Studies of experienced meditators report quieter activity in the brain’s default mode network, the circuitry associated with mind-wandering and rumination.

   Mind State reflection (homepage)

8. Daily Bodh

   Daily Bodh · Equanimity

   Praise and blame are waves on the surface. The one who has touched the depths is not tossed by them.

   — Reflection inspired by the teachings of His Holiness Shri Ashutosh Maharaj JiDaily Bodh, Sangat Portal